Several research papers have come out lately confirming
that a few cups of coffee a day is actually good for you! The primary benefits seem to be to the heart,
likely due to the high antioxidant levels in coffee, and the mind. Coffee consumption is being linked to Alzheimer’s
resistance and it seems that caffeine in small to moderate amounts may be
responsible for this and keeping the mind sharp. Keep in mind that while
some is good, a pot or two is likely still not the best thing for your health (and you would be horribly unproductive from all the bathroom breaks).
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