Simple. Nutritious. Delicious. The Cooking Chiropractor blog is full of recipes, health information and links to other great sites. I encourage you to sign up for e-mail updates to receive weekly healthy recipes. Schedule an appointment with Dr. Erickson today by calling 715-552-7889.
Daily Health Tip
Take a brisk 10-25 minute walk every day.Even this short period of exercise boosts
your mood, increases circulation and improves your heart function.Gather up a group at work or in your neighborhood
and challenge each other to walk every day.
FYI: if you walked even 10 minutes a day for a year you
would have spent almost 61 hours exercising more than you would if you skipped
the walk : )
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