Curry powder is a blend of spices that can give a warm,
savory flavor to foods. The primary
ingredient in curry is turmeric, which has been referred to as “the king of
super foods” for its anti-inflammatory and anti-cancer properties. The other spices used to mix up curry also
contain their own nutrient packed punch.
Here are some of my favorite ways to use this wonderful spice.
Sprinkle on an
Egg
Add a dash of curry to your fried egg or mix it into scrambled
eggs while cooking. The flavor of curry
blends nicely with sea salt and pepper.
Blend into
Hummus
Hummus is made from chickpeas. Whenever you use this tasty spread either for
chip dip, as a mayonnaise replacement, or for anything else stir in some curry
powder. I especially like to use this
when I make taco meat and then use the curried hummus with that.
Seasoned
Veggies
Try using extra virgin olive oil, curry powder and sea
salt as a seasoning for steamed veggies.
Stir into Chili
Adding curry powder to a bowl of chili gives it a sweet,
somewhat zippy flavor. The curry blends
well with the tomato base and other seasonings commonly used in chili.
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