Many people who have come to my recent cooking classes have heard me recommend eliminating wheat from the diet. A leading expert on the subject, Dr. William Davis, who wrote the book Wheat Belly, recently posted a fascinating discussion on the wheat protein gliadin. He talks about how certain chains of amino acids, the building blocks of proteins, have been found to have toxic affects in different areas of the body. Follow this link for the whole post...
http://www.wheatbellyblog.com/
No comments:
Post a Comment