I really enjoyed reading this article. I will say I don't think I will ever be a fan of cold showers but I guess once in a while would not hurt (in the summer mind you). Follow the link below to read it and discover why some people are REALLY healthy. Most of it will not be a surprise but some of the factors they list are not what I would normally suspect.
http://www.naturalnews.com/039167_seven_habits_healthy_people_what_works.html
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